Episodes

Dec. 11, 2025

Ep. 31 - Our end of year recap!

A chill festive catch-up to close our first year of podcasting

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Dec. 8, 2025

We Will Manage: Our Dreams

In this episode, we finally do what we promised a while ago: we let AI psychoanalyze our childhood dreams. (Because if you can’t trust a robot to unpack your emotional baggage… who can you trust?) Saoirse revisits her iconic ...

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Dec. 4, 2025

Ep. 030 – Inside the weird world of dreams // Sleepwalking, astral pr…

Your dreams are about to get weird. This episode covers the big questions: Why do some people control their dreams? Why do some of us wake up unable to move? Can your consciousness “leave” your body? Why do people sleepwalk, ...

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Nov. 27, 2025

Ep. 029 - The strange science of dreams | REM, lucid dreams & everyth…

Welcome to Part 1 of our deep dive into dreams: the bizarre, emotional, story-like worlds our brains create every night. In this episode, we explore: 🌙 What a dream actually is 🌙 Why dreams feel emotional, illogical, and so w...

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Nov. 20, 2025

Ep. 028 - Our Realistic Morning & Night Routines

This week we dove into something we are both deeply passionate about… Sleep . We compared our nighttime and morning routines, talked about why we push our bedtimes back for no reason, and admitted just how much our partners i...

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Nov. 13, 2025

Ep. 027 - An introduction to sleep & why it's the most important thing

We spend about one-third of our lives asleep — yet most of us don’t really know why. In this episode of We Will Manage, we dive into the fascinating science of sleep: what happens in our brains and bodies while we rest, why “...

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Nov. 3, 2025

We Will Manage: Pumpkins & Pitch Decks

We’re back for a super chill We Will Manage Monday! This one’s pure cozy catch-up energy — Alba’s showing off her Halloween pumpkins, Saoirse’s celebrating a huge startup milestone (top three out of 100!), and we somehow spir...

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Oct. 23, 2025

Ep. 024 – Am I a Fraud? The truth about Imposter Syndrome

Ever felt like you’ve fooled everyone into thinking you’re smarter, more capable, or more qualified than you really are? You’re not alone. In this episode, Alba and Saoirse unpack the tricky, exhausting world of Imposter Synd...

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Oct. 16, 2025

Ep. 023 – Productivity Anxiety: Why We Can’t Sit Still

This week we’re diving into the art of doing nothing — and why it makes us so uncomfortable. Saoirse opens up about her struggle with “productivity anxiety,” that constant guilt of not using your free time “well enough,” whil...

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Oct. 9, 2025

Ep. 022 – Feeling isolated & how to cope - entrepreneur loneliness de…

27% of entrepreneurs struggle with loneliness — and for startup founders, that number rises to 76%. In this episode, Alba and Saoirse uncover the hidden emotional cost of running your own business: the pressure, the silence, ...

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Oct. 6, 2025

We Will Manage: A New Job (part 2) aka all the juicy details

Ready for more Spitalfields stories? In part 2, Alba gets into the details about her new job as Brand Manager—sharing the behind-the-scenes scoop from both venues. If you missed part 1, which came out last week, we recommend ...

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Oct. 2, 2025

Ep. 021 – Sunday Scaries and bedtime revenge

This week we’re unpacking the Sunday Scaries — that pit in your stomach when the weekend’s ending and Monday is looming. For Saoirse, it’s a recurring anxiety that hits Sunday afternoons and even late at night during the week...

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Sept. 29, 2025

We Will Manage: A New Job (part 1)

Yes, you heard right, one of us has a whole new job! Alba’s headed for the heart of London in this first of a two-parter episode, taking on a fresh challenge as Brand Manager for not one, but two venues in Spitalfields Market...

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Sept. 25, 2025

Ep. 020 – The science of psychological detachment & how to be present…

In today’s always-on world, disconnecting from work and truly being present in personal life can feel impossible. This episode explores the science of psychological detachment and the biological role of stress hormones like c...

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Sept. 18, 2025

Ep. 019 – Do We Really Need to Hustle to Succeed?

This week we’re diving headfirst into the world of hustle culture — you know, the Elon Musks of the world who swear by 100-hour weeks, sleeping on factory floors, and calling that “success.” But… do we really buy into that? O...

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Sept. 11, 2025

Ep. 018 – Is Work-Life Balance a lie? Rethinking the myth & embracing…

Welcome to the second episode of season 2! This is our first deep dive episode with just Alba & Saoirse and how could we not start with the much previously discussed work-life balance? What if work-life balance isn’t about a ...

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Sept. 4, 2025

Ep. 017 – Bored Out, Not Burnt Out: Isabel on Boundaries and Architec…

Welcome to Season 2! We’re kicking things off with Isabel, an architect from Málaga, to talk about careers, boundaries, and what it feels like to go from passionate student to professional life. We get into: How Isa knew she ...

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Aug. 25, 2025

We Will Manage: Feedback - what did you think of our podcast?

We wrapped up our first season by doing what every pair of overthinkers would do: asking should we keep going? This week, we read out some of the feedback you sent us — the kind that made us cry (in a good way), the kind that...

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Aug. 18, 2025

We Will Manage: Summer - what we've been up to

Get ready for a sun-soaked edition of We Will Manage Mondays! In this special summer episode, Alba and Saoirse are back with updates, adventures, and life changes. Alba spills the beans on her exciting move (you’ll have to tu...

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Aug. 14, 2025

Ep. 016 – How to learn; Ronald Harden on medicine, motivation & the f…

Renowned medical educator Professor Ronald Harden joins us on today's episode of We Will Manage for an inspiring conversation to close out our first season. We explore his extraordinary career, the future of student-centred l...

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Aug. 7, 2025

Ep. 015 – Why trust at work is the secret to success

What does trust really mean at work—and why does it matter so much? In this episode of "We Will Manage," we dive deep into the foundations of workplace trust. We unpack powerful frameworks from experts like Frances Frei and S...

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July 31, 2025

Ep. 014 – Meditation, Manifestation, and the power of the mind

In this episode, we get personal. Spirituality, meditation, manifestation — we know, we know, it sounds a bit woo woo. But hear us out. As we near the end of Season 1 (how?!), we wanted to explore the deeper, more vulnerable ...

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